FullscriptPatient One MediNutritionals
GastroOne Gut Health Formula
Label amount: 100 mg
← All ingredients
MSM
Also called: Methylsulfonylmethane, OptiMSM
A sulfur compound found in small amounts in food. It's mainly used for joint comfort and sore muscles.
Medical Disclaimer
Supplements can interact with medications and aren't right for everyone, especially during pregnancy or breastfeeding, or with a chronic condition. Ask your provider before you start.
Studied for
- Joint pain and stiffness, especially knees (some studies)
- Muscle soreness after exercise (small studies)
- Seasonal allergies (early research)
- Hair, skin, and nails (limited evidence)
Found naturally in
- Small amounts in fruits, vegetables, milk, coffee, and tea
- Much of it is lost in cooking and processing
Label red flags
- No mention of purity testing
- Joint blends with only a small amount of MSM
Check with a provider
- Taking blood thinners (not well studied together)
- Pregnancy or breastfeeding (not well studied)
- Stomach upset, bloating, diarrhea, or headache
Supplements that contain it
2 products in the Lesher Wellness store list msm on the label.
Medical Disclaimer
Check with your provider before taking any of these, especially if you're pregnant or take medications.
Fullscript
FullscriptVital Nutrients
GI Repair Powder
206 Grams
Parts of the body it affects
Explore what each area does and the conditions that can affect it.
Joints
Joints let your bones move smoothly. Swelling and morning stiffness, rather than ache alone, can point to inflammation.
Muscles
Your muscles move and steady your body. Autoimmune muscle disease shows up as true weakness, not just soreness.
Illustrations: Servier Medical Art, CC BY 4.0
Ready to find the root cause?
Dr. Lesher is a Naturopathic Doctor who focuses on autoimmune and chronic conditions in women. Since 2020, she's helped hundreds of patients stop managing symptoms and start healing.