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Goldenseal

Also called: Hydrastis canadensis

A North American root that contains berberine and related compounds. It's traditionally paired with echinacea in cold formulas and used for irritated mucous membranes, such as in the throat and sinuses.

Medical Disclaimer

Supplements can interact with medications and aren't right for everyone, especially during pregnancy or breastfeeding, or with a chronic condition. Ask your provider before you start.

Studied for

  • Short-term use in cold and sinus formulas, usually with echinacea
  • Soothing irritated mucous membranes (traditional use)
  • Gut balance protocols (traditional use)

Found naturally in

  • Not a food. The root is traditionally used as a tincture or tea.
What variations of goldenseal exist?Our top pick, what to skip, and how to read the label

Label red flags

  • Doesn't say whether it's cultivated or wild-harvested
  • Products meant for daily, year-round use

Check with a provider

  • Taking prescription medicines. It strongly affects how the liver breaks down many drugs, so ask your provider or pharmacist first.
  • Pregnancy or breastfeeding: avoid. Berberine can harm a baby.
  • Newborns and young children: don't give it
  • Taking diabetes or blood pressure medicine. Ask your provider first.
  • Meant for short-term use, a few weeks at most

Supplements that contain it

One product in the Lesher Wellness store lists goldenseal on the label.

Dr. Lesher, ND

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