← All ingredients

Eucalyptus

Also called: Eucalyptus globulus, eucalyptus oil

A tree whose leaf oil has a strong, cooling scent. Breathed in or used in chest rubs, it helps a stuffy nose feel more open. Its main compound is 1,8-cineole (eucalyptol).

Medical Disclaimer

Supplements can interact with medications and aren't right for everyone, especially during pregnancy or breastfeeding, or with a chronic condition. Ask your provider before you start.

Studied for

  • Stuffy nose and chest congestion, breathed in or in a chest rub
  • Cough relief, in rubs and lozenges

Found naturally in

  • Not a food. The leaves and oil are used for their scent.
What variations of eucalyptus exist?Our top pick, what to skip, and how to read the label

Label red flags

  • Undiluted essential oil sold for use on skin
  • No age guidance on a chest rub

Check with a provider

  • Don't swallow eucalyptus oil. Even small amounts can be poisonous.
  • Children under 2: don't use eucalyptus rubs or oil on or near the face
  • Asthma: strong scents can trigger symptoms in some people
  • Skin irritation can occur. Test a small patch first.
  • Pregnancy or breastfeeding: use only diluted products, and ask your provider first

Products that contain it

2 products in the Lesher Wellness store list eucalyptus on the label.

Dr. Lesher, ND

Ready to find the root cause?

Dr. Lesher is a Naturopathic Doctor who focuses on autoimmune and chronic conditions in women. Since 2020, she's helped hundreds of patients stop managing symptoms and start healing.

Book a consult now