What variations of calendula exist?

A bright orange flower made into creams, salves, and oils that are applied to minor cuts, rashes, and dry or irritated skin. Some studies suggest it may help minor wounds heal, but the evidence is limited. It comes in 3 forms, and they aren't all the same. Here's how they differ.

For education only. What's right for you depends on your health and your medications, so check with your provider before you start or switch. Book a consult 

Our top pick

The skin soother

Calendula cream or ointment

Used on the skin. The form used in most studies.

Good for: Skin

Every form, in plain words

Our top pick

The skin soother

Calendula cream or ointment

Used on the skin. The form used in most studies.

Good for: Skin

Also good

The moisturizing one

Calendula-infused oil or salve

Gentle and moisturizing for dry or chapped skin.

Good for: Skin

Also good

The rinse

Calendula tea or tincture

Traditionally used as a mouth rinse or gargle. Less studied.

Spotting a good one on the shelf

Look for

  • Look for 'Calendula cream or ointment' on the label (the skin soother)

Watch out for

  • Calendula near the end of a long ingredient list, after fragrance

Check with your provider first if…

  • Allergy to ragweed, daisies, marigolds, or related plants
  • Deep, infected, or slow-healing wounds: see your provider rather than self-treating
  • Pregnancy: don't take it by mouth (it was traditionally thought to affect menstruation)
Dr. Lesher, ND

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Dr. Lesher is a Naturopathic Doctor who focuses on autoimmune and chronic conditions in women. Since 2020, she's helped hundreds of patients stop managing symptoms and start healing.

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