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Andrographis

Also called: Andrographis paniculata, "king of bitters"

A very bitter herb from Ayurvedic and Chinese medicine. Its main active compounds, andrographolides, are studied for easing cold symptoms such as sore throat and cough when it's taken early.

Medical Disclaimer

Supplements can interact with medications and aren't right for everyone, especially during pregnancy or breastfeeding, or with a chronic condition. Ask your provider before you start.

Studied for

  • Colds and sore throat, taken at the first sign of symptoms
  • Short-term immune support

Found naturally in

  • Not a regular food. The leaves are traditionally used as a bitter tea or tincture.
What variations of andrographis exist?Our top pick, what to skip, and how to read the label

Label red flags

  • Andrographolide content not listed
  • Products meant for daily, year-round use

Check with a provider

  • Pregnancy: avoid. It may affect pregnancy.
  • Trying to conceive. Ask your provider first.
  • Autoimmune conditions. Because it may stimulate the immune system, ask your provider first.
  • Taking blood pressure medicine or blood thinners. Ask your provider first.
  • Allergic reactions, including rash, are reported. Stop if one appears.
  • Stomach upset can occur

Supplements that contain it

2 products in the Lesher Wellness store list andrographis on the label.

Dr. Lesher, ND

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